Do you know what’s in your drinking water?

Imagine that every time you turned on the faucet, you got a big cup of “Barbie hair”? ​I know it sounds weird… but for a majority of households, this is a real issue. Living in Arizona, hydration is a necessity. I can’t tell you how many times medical helicopters have...

The secret to cellular rejuvenation and increased energy!

I just love it when getting healthy has some pretty intense side effects…​ For me, it’s a no-brainer that if I can dedicate 5 days of the month doing a water fasting-mimicking diet that adds years to my life, decreases my inflammation, and triggers cellular...

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No Guarantees. My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot predict and I do not guarantee that you will attain a particular result, and you...