Changing the Story Around Meno(pause)

Changing the Story Around Meno(pause)

Dr. Sharon Stills | Naturopathic Physician

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Hello Beautiful 💋,


I’m so happy you discovered my website!

Welcome to the world of R.E.D. Hot Sexy Meno(pause)!

This website is about YOU and shifting your experience and expectations relating to meno(pause)

Society tells us that menopause is a time when you get old, fat, cranky, sweaty… but around here I call bullshit. Around here, Meno(pause) is a sacred time for you to step into your second act. 

A time to be looking at your mind, your body, your spirit, and reflect on you’ve been and where you want your journey to take you.

I am so excited to be on this journey with you. I have been practicing Naturopathic Medicine for over 20 years. When I first started, I was in my thirties. I worked with many menopausal women,  helping them through meno(pause) and watching them transform.

So from the beginning, I never had a fear of meno(pause). I personal journeyed through meno(pause) 5 years ago when I was 48 and I decided to do something just for me, something to mark this momentous occasion. I decided to climb the summit and stand on top of Kilimanjaro.

For me, this had been a lifelong dream and what better time to follow my passion, then with my transition into my second act! 

So let me ask you, what’s your Kilimanjaro?

I’m here to help you discover your Kilimanjaro, your RED Hot Sexy Meno(pause).

So if you think Meno(pause) is just about hot flashes, bone loss, weight gain, depression, anxiety, sleepless, nights, loss of sex drive, inability to orgasm, dryness, hair falling out.. think again.

If you are suffering or just not in a place where you feel like you are thriving, I have a solution for you. There’s so many ways through naturopathic medicine and all the healing techniques I utilize that you do not have to go it alone.

There is an answer for you. I promise.

May all the carpets you walk upon, all the roses you smell and all the lipstick you wear be RED!


Dr. Sharon Stills
Naturopathic Physician

Don’t take my word for it, hear how I have helped women just like you get back their health & vitality!

When I could find no help for my health issues in my homeland of Iceland, I traveled to the United States to see Dr. Stills. Her tests showed me what the underlying matters truly were, and she was able to discover what was actually wrong with me. Her nutritional guidelines, supplements, and hormonal medications got me back to fantastic health again. I am forever grateful.

– R.M., 61-year-old female from Iceland

Every woman going through menopause should have Dr. Stills on their team.  Since working with her I have lost weight, gained more energy, I sleep better and have actually aged backwards.  She has balanced my thyroid, adrenal and sex hormones when no other doctor could help.  This is the best investment in my health I have ever made!

– B.J. 69-year-old female 

I have been working with Dr. Stills for close to 20 years now. I first entered her office because I was suffering with dry eyes. Dr. Stills was able to help alleviate that for me quickly, but she never gave up on why I had that symptom in the first place. She kept digging and digging until she diagnosed me with a not so common autoimmune disease. She helped me to manage my hormones the whole while and I am feeling healthier and better than ever before. Plus, I have the lab results to prove it! Because my health is dependent on my family’s health, she has become our family doctor and takes care of my husband and two children as well. She is a gem, and we are grateful for her help every day. 

– S.V., 42-year-old female

Learn the Symptoms of Meno(pause) you can’t ignore!

Learn the Symptoms of Meno(pause) you can’t ignore!

Hot flashes

Bone loss

Weight gain

Loss of sex drive

Lack of orgasm



Hair loss


Sleepless nights


Lack of energy

I help menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, sexier, while aging backwards.  

Redefining what it means to be a woman in the second act of life.  

Meno(pause) — A sacred time in a woman’s life to pause and reflect on the first act of her story of life and dream up what she’d love next.


With over 20 years of serving patients globally, I have found the key elements to getting my patients back to health with my proprietary P.A.U.S.E. method.

This method is designed for women of any age, facing even the most severe diagnosis, to regain their health, vitality, stamina, joy, and sense of hope!

Even if you are struggling with cancer, diabetes, chronic illness, pain, or failed to find relief from the standard medical community… the P.A.U.S.E. method is for you.

You are not alone in this, schedule with Dr. Stills and get back to the Sexy Woman you were meant to be.

To schedule, call (602) 363-3143 or email us at

Meet the Meno(pause) Expert

Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backwards. Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gently through the different stages of their lives with all natural methods. Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve! She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science Of Self Healing podcast. She is an expert physician for Women’s Health Network and she educates other physicians as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland. Patients work with Dr. Stills in a variety of ways: through telemedicine consults and her life-changing retreats for individuals or small groups in healing and rejuvenating locations around the world. Some patients will even fly out to see her or fly her in just to get the chance to work with her one on one. 

Follow the Podcast

Are you tired of not feeling well? Are you frustrated with trying to navigate your way through the maze of today’s healthcare delivery system? There must be a better way and there is!!!

The Bioregulatory Medicine Institute is excited to have you here where you will be guided by our host, Dr. Sharon Stills, an expert in European Biological Medicine, to discover the Science of Self Healing. She will be interviewing experts from around the world in the health and wellness field to bring you cutting edge information that you won’t hear anywhere else. Buckle up – it’s going to be a great ride!!!!