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Have you put yourself in the backseat throughout your life? 


Perhaps it was taking care of your partner first, or your children, or your nieces and nephews, or your friends, co-workers.  As you got older let’s throw in your elderly parents.  They tell you to put your oxygen mask on first for a reason. You can’t possibly support the life of another if you aren’t breathing yourself.  So around here we will be embracing just how special you are.  Just how crucial it is to put your own well-being and health at the front of your life and the actions you take.  We take action and the universe listens.  When you commit to investing in yourself and most importantly your health because after all your Health is your Wealth.  


Without your health it doesn’t matter what else you have in your life because if you are sick and tired you won’t be able to enjoy it.

So this is an invitation, an opportunity to declare to the universe that you matter, your health matters and you are willing to invest whatever it takes to utilize this time to be your best self ever. 

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Lose weight, get your sex drive back, sleep through the night, and have more energy than you did in your 20s!

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Hi, I’m Dr. Stills 

Go YOU! You have taken the first step to moving towards health & healing. 

Let’s break this down.  First of all, why VIP?  What is a VIP?

Very Important Person. 

Have you ever really thought of yourself as a very important person?  Especially at this time in your life, as you are approaching or are already through menopause it is time to once and for all put yourself first. Roll out the RED carpet and become the star of your life.  

I have been working with and helping thousands of women transform through the menopausal process for over 20 years now.  And have had great success in the outpatient setting, but I have also seen many women that need more support than the traditional patient model provides. I wanted to create a program just for you that spoke to the magic of what is going on during meno(pause) this time of our lives when our menstrual cycle stops but that we get an opportunity to pause and reflect on where we have been and where we desire to go and what we need to do to get there.  So I created my VIP Red Hot Sexy Meno(pause) Program, based on RED…

R.E.D. -what’s up with the RED???  I love color -I utilize it in my healing sessions with patients.  I have a ton of RED hair sitting on top of my head which growing up as a child I used to hate and then as I got older and learned to embrace all of myself I realized RED is powerful, passionate, moving, exciting, loving and a force of nature to be reckoned with so I wanted it to be the acronym for how I helped women move through this amazing transition. Here’s what it stands for…

RED Hot Sexy Meno(pause)

Reinvent your Health 

Dismantle the absurd belief that as you age things fall apart. 

It is true that as you age things will fall apart if you don’t take care of yourself, eat a bunch of shit, never move your body, rely on pharmaceuticals, etc.  but if you embrace a Naturopathic healing lifestyle and let me guide you with the correct testing to understand what is happening in your body then there is no reason for things to fall apart.  As a matter of fact, for the first time in your life things might begin to fall together.  The ridiculous yearly exam that traditional medicine uses to give us a false sense of security is so outdated.  How is it possible that an EKG, Blood Pressure Reading, CBC and  Lipid panel can tell the whole story? Where is the inflammation testing, the nutrient testing, the toxicity testing, the hormone testing, etc.? If you really want to find out what’s going on in your body you need these tests. So R is for realizing, remembering and embracing that at any age and at any time YOU can REINVENT your health.  I can honestly tell you that I am so much healthier at the age of 52 than I was at 32 when I was just graduating medical school.  I can honestly tell you that so many of my patients have slowed down and even reversed their aging process and you can too!

Explore your Spirit 

It’s not enough to just look good on the outside and have organs that are functioning properly.  We MUST address our spirit to fully heal and shine our brilliance.  If you are eating a pristine organic diet but are still pissed off at your ex for hurting you then that is going to interfere with the benefits of that pristine organic diet.  There is an interconnection between our emotions and our physical body.  Did you know that a congested liver can create anger and on the flip side unresolved anger can create liver issues?  The same goes for grief and the lungs, fear and the kidneys, control and the colon, worry and your spleen.  Almost 95% of your thoughts are subconscious so this means you may think you aren’t angry but there may be some unresolved issues that are running your show.  

You are a wise woman.  Often though your little inner child is still running the show.  You make decisions about the world around you as children and this is an amazing opportunity to go back and heal that little girl so the queen that you are can step up and take charge.  You are transitioning into what I believe is the wisest time of your life.  I really want YOU to own and understand that wisdom comes with age.  In the Native American Tradition – when a woman stops her menstrual cycle it is thought that all the blood she was losing to the earth is now retained and that there is wisdom within the blood that she now gets to keep.  She is now thought of and revered as a Wise Crone.  You are now a RED HOT SEXY wise crone!  

DISCOVER your “Sexy!”  

Once we have reinvented our health, and explored and healed our spirit, we get to be clear on our purpose, our passions and what we want to contribute to the world.  We get to embrace our Sexy.  And what is sexy for you may not be what is sexy to me or anyone else.  Sexy is much more than big boobs, a juicy butt and red lips (although hey I love my red lipstick) Sexy is how you move, how you think, how you engage, and whatever else you want it to mean.  It’s an individual definition and I am so excited to unleash your sexy and coauthor the second act of your story.  

If you’re ready for your red hot sexy menopause, click here to schedule your complimentary consultation. 

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Dr. Sharon Stills
Naturopathic Physician

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Here’s what the Meno(pause) program is all about…

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Press Pause & Evaluate Life

Step 1: The Life Evaluation 

We are not your traditional doctor visit. You know it too well, fluorescent lights, waiting rooms, outdated magazines…

We’ll settle in and have some herbal tea, organic dark chocolate, and mood music as we take inventory of what your health has looked like to date, taking a deep dive into your diet, sleep habits, vitamins/medications, and preventative care plan. We’ll get clear of where you’ve been taking good care of yourself and where you have ignored your needs. This serves as the foundation for our work together, and as a clear starting point so by the end of the program you’ll see just how much progress you’ve made! 

While you’re pausing and focusing on YOU, I’ll be listening intently to figure out exactly which testing is perfectly aligned for you.  For example, if you have or had a mouth full of mercury/amalgam fillings then heavy metal testing may jump to the top of that list.  Did you know mercury can be an underlying cause of autoimmune thyroid disease which is very common during meno(pause)?  

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Assess Your Physical Health

Step 2: The Personalized Medical Map

Next, it’s time for us now to look deeply at what the actual health status of your body is and order your personalized diagnostic test results. 

The amount of testing a standard doctor will order will only begin to tell 1/100th of the story of your health. So creating your Personalized Medical Map here is so exciting. A journey of diving in and figuring out where your imbalances are, where your body can use some detox or some nourishment, what are your weaker links and what you personally need to do to have the most vibrant health you have ever had. 

The root of the problem you’re facing may not be the root of the same problem faced by someone else. If you and 10 of your friends come to see me for the same complaint -let’s just say migraines you will still all still get individualized programs because the underlying root causes of migraines vary from vertebral subluxations to food sensitivities to liver congestion to stress to hormonal imbalances and so much more. So there may be some overlap in your treatments but I can guarantee your treatments will NEVER be 100% identical to anyone else I have ever or will ever treat. You are unique and your treatment will be unique too!  

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Unravel What You’d Love Life To Look Like

Step 3: The Wish List 

Now we have done our investigative work -I have heard your story which I hear time and time again from my beloved patients is medicinal in itself.  Having a doctor who actually listens, cares and puts all the pieces together is something rarely experienced in the traditional medical realm.  

So before we go integrating and creating your plan I want you to pause again and Gain clarity about what you want to ACHIEVE  in each of the key areas of your life, including: Health, Romantic Relationships, Family, Friends, Self, Career, Religion/Spirituality, Movement, Volunteering, Play, Movement/Exercise, Education, The Arts, Travel and any other area that is important to you.  

This is similar to your life evaluation in step 1 but now we are looking forward to where you want to go and this is the fun stuff.  You get to create your dreams, visions and plans for an amazing second act of life with me as your sacRED coach/doctor every step of the way. This is the time to dream big without any self-imposed limits. Do you want to lose 10 pounds, find or divorce your husband, or start a business?  Often our sub- conscious programming tells us we are not good enough, don’t deserve this or it would take a miracle for it to occur.  It’s time now we start looking at those thoughts and creating new ones.  This takes some work and we will get to that if that is something that needs attending to in your life.  This is an in the moment exercise and whatever comes up I got your back.  

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Step Into Your Second Act 

Step 4: The Stills System

Now that we have your input on what you would like your life to look like and my medical input on where you need support we are ready to start addressing the various areas that contribute to a sexier, stronger, healthier you!  This is where your protocol begins!

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The 5 Physical Realms:


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Enjoy & Ensure The Lasting Changes 

Step 5: The Aging Backwards Process 

The Watering: Continue to nurture and nourish yourself to make this the best part of your life. 

The Aging Backwards Process. Time to get out your watering cans ladies. You have done all the work and now I want to drive home how important it is that you realize this is not just a “diet” it’s a “lifestyle.”  

I’m going to give you an extreme example but I find that, myself included, often I don’t learn unless the universe is banging me hard over the head. I want to tell you about a patient I had who came to me to help balance her hormones. She was not sleeping, tired all the time, and suffering from memory loss. I saw her, evaluated her and we decided to put her on hormones. She started to feel great– sleeping through the night, energetic, great sex drive, loss extra weight, and her memory improved.  

A year went by and she started to wonder if she really needed to continue to invest in treatment since she was feeling so great and asymptomatic. On her own, without any medical guidance, she thought she didn’t need it anymore and decided to completely stop her treatments. Not only did her symptoms come back but she ended up getting breast cancer. This isn’t to say that if you stop your treatment you will get cancer, but it’s highly likely you’ll get back symptoms you worked hard to remove and possibly welcome unwanted imbalances that can cause severe illnesses.

The work we will do together in this program is NOT a quick overnight fix, we are setting a strong foundation for your long-term health and well being, which will require commitment from you. I can promise you if you show up and put in the work you will get results and if you want to sustain those results for the rest of your life, you’ll need to continue doing the work. At the end of the program, we’ll meet to assess your progress and discuss the best path so you can continue to feel great in your body, keep the weight off, have more energy, and love your new red hot sexy life.  

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    Let’s Write The Second Act Of Your Story

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    Here’s what you get when you join the VIP Red Hot Sexy Meno(pause) Program

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    Here’s what you get when you join the VIP Red Hot Sexy Meno(pause) Program

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    What’s included: 

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    What Other Women Are Saying About Dr. Stills Helping Them through Meno(pause)

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    Dr. Stills was able to detect the missing link

    I began working with Dr. Stills over six years ago, when I was completely frustrated about the treatment I was receiving for my Hashimoto’s Thyroiditis. With one visit and twelve vials of blood, Dr. Stills was able to detect the missing link that wasn’t being treated by the synthroid medication I was taking. Throughout the years, I have learned a tremendous amount about natural medicine and how to be connected to my body. I want to thank Dr. Stills for her support on my healing journey.

    -L.R., 37-year-old female from Suffolk County, NY

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    Finding a competent and compassionate naturopath is no easy task! Finding Dr. Stills was a gift! She listened carefully and asked the right questions, which enabled me to slow down and accurately describe how I was feeling. Even though she practices in a different state from where I live, I still consult with her via phone and continue to be impressed, as she always seeks to learn new methodologies and protocols for natural healing.

    -C.T., 58-year-old female from New York, NY

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    She was able to discover what was actually wrong with me

    When I could find no help for my health issues in my homeland of Iceland, I traveled to the United States to see Dr. Stills. Her tests showed me what the underlying matters truly were, and she was able to discover what was actually wrong with me. Her nutritional guidelines, supplements, and hormonal medications got me back to fantastic health again. I am forever grateful.

    -R.M., 61-year-old female from Iceland

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    This is for YOU, if you…


    ✔   Are sick and tired of being sick and tired and know now is YOUR time!

    ✔   Really want to embrace this sacred second act and make menopause an experience, not a diagnosis

    ✔   Are ready to dive in and put your health care at the forefront of your life

    Are ready to embrace this next chapter in your life?

    Have invested time and money in your education and your career, raising your children, and are finally ready to invest in YOU and YOUR health and well-being

    Experience the best in modern, western, and European medical treatments without having to get on a plane and fly across the globe. 


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    Let’s Write The Second Act Of Your Story

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    Satisfaction Guarantee

    Here’s my promise to you: If you show up and put in the work, you will see results. After 20+ years of helping women transform through menopause, I’ve seen just about it all and can tell you that I always see forward momentum from those who commit. Healing is a journey. I can promise you that I will guide you through your healing journey, you’ll get to know yourself better and see improvements in your health if you stay the course.

    If you’re ready to create your red hot sexy menopause, click here to schedule a call!