A wonderful way to begin your RED journey is with the exclusive RED Card Deck. Based in the medical knowledge and philosophy of Dr. Sharon Stills, NMD, the RED deck is essential for starting your transformation.
Each beautiful two-sided card focuses on a specific lifestyle concept and is filled with fresh ideas, inspiration and food for thought. With 39 separate cards organized into three key categories, the deck helps you set a course for establishing goals and building a strong personal “scaffold” for achieving them. Dr. Stills guides you with humor, practical advice, patient-based medical expertise, and her personal experience.
RED Self Care Cards — entertaining, colorful and transformative
Easy to use any way you choose, these cards are the perfect partner for improving just about everything in your life from health and wellbeing, to daily happiness and contentment. And Dr. Stills doesn’t hold back when it comes to providing real direction for becoming more like the person you want to be every day. You’re encouraged to revisit your dreams and entertain your fantasies so you can explore ways to make them come true.
You can use these versatile cards any and every way you’d like — and you can experiment with different combinations or sequences. You can go in numerical order, concentrating fully on each card before moving on to the next. Or you may choose to pull a random card from the deck and go from there.
Perhaps you’ll just be interested in one of the many ideas on each card. You can also study the cards, singling out those that relate directly to topics you’re most interested in. There is no wrong way to use the RED cards, so any option you select will be the right one for you — you can even make a game out of it. It’s up to you.
Take this moment to realize that your RED life is waiting.